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Wellness Bali

Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches (Pemuteran, Sanur), you will be entranced by Bali’s natural calming spirit that continues to lure people from all over the world seeking a deeper connection.

  • Duration: 9 Days
  • Guaranteed Departure: Yes
  • For lovers of:
  • Physical rating: Average
  • Accommodation standard:   Moderate%
  • Traveller Tour Rating: 0%  
  • Your Guide: English speaking
  • Supplier Tour ID: AEUSW/241880
  • Starts: Ubud, Indonesia
  • Finishes: Sanur, Indonesia
  • Age requirement: 12 +
You will Visit
  • Ubud
  • Pemuteran
  • Sanur

Itinerary

01

Day 1: Ubud

Arrive at any time. Arrival transfer included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.
There are no activities planned until an evening welcome meeting.

02

Day 2: Ubud

Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi where you will be guided around small rice field paths surrounding the complex. Stop for lunch at the G Adventures supported-Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session.
Before departing, create an offering called Canang in Balinese. This offering will be brought with you to the temples to ask for permission from the gods to enter.

03

Day 3: Ubud

Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.

04

Day 4: Ubud/Pemuteran

Depart for Pemuteran via Tabana, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free afternoon.

05

Day 5: Pemuteran

Begin the day breathing through a special Balinese Healing Yoga session followed by a healthy breakfast. Afterwards, drive to the pier for a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return to hotel with the rest of the day to spend at your leisure.

06

Day 6: Pemuteran/Sanur

Depart for Sanur. Enroute your first stop will be Munduk, perhaps Bali's most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a cycling trip through rice fields. On arrival in Sanur relax with a cold drink by the ocean.

07

Day 7: Sanur

Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in-depth Balinese dance class or try your hand at massage by taking an informative course.

08

Day 8: Sanur

After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.

09

Day 9: Sanur

Depart at any time.

Inclusions:
    Activities
    • Your G for Good Moment: Bali Community Training Lunch Program, Ubud Your Wellness Moment: Morning Yoga, Ubud Your Foodie Moment: Organic Cooking Class, Ubud Your Wellness Moment: Healing Ceremony, Tabanan Your Wellness Moment: Balinese Healing Yoga Session, Pemuteran Your Wellness Moment: Morning Yoga, Sanur Your Wellness Moment: Anti-Gravity Yoga, Sanur
    • Arrival transfer, Tirta Empul Temple Visit, Gunung Kawi Temple Visit, Snorkelling Menjangan Island,  Hike to Munduk Waterfall, Ulun Danu Temple Complex Visit, Cycling Jatiluwih Rice Terrace, All transport between destinations and to/from included activities
    Accommodation
    • Hotels (8 nts)
    • 8 breakfasts, 4 lunches
    Transport
    • Private van, walking
    Group Leader
    • Chief Experience Officer (CEO) throughout, local guides
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Tour Highlights:
  • Take in the inspiring Munduk waterfalls
  • Soak in a holy bath at Tirta Empul
  • Centre yourself with yoga overlooking the ocean
  • See the unique floating Ulun Danu Temple
  • Cycle the UNESCO-protected Jatiluwih Rice Terraces
  • Discover a traditional healing ceremony in Tabana