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Wellness Colombia
SAVE UP TO 15% on this tour

Discover the perfect balance of beautiful scenery and quiet contemplation over the course of a revelatory eight days in Colombia. Let your body flow in Cartagena with a yoga session and your mouth water on an included street food tour. Spend a day by the crystal clear waters on the Rosario Islands and then journey to your property outside of Tayrona National Park. There you’ll treat both body and mind to a hike and a healing visit to a sacred pools of Aluna Springs. Add in the option of daily yoga practices and you’ll soon find yourself reflecting on your Colombian adventure with complete clarity.

  • Duration: 8 Days
  • Guaranteed Departure: Yes
  • Physical rating: Average
  • Supplier Tour ID: SMCCW/241888
  • Your Guide: English speaking
  • Starts: Cartagena, Colombia
  • Finishes: Cartagena, Colombia
  • Age requirement: 12 +
You will Visit
  • Cartagena
  • Islas del Rosario
  • Parque Nacional Natural Tayrona



Day 1: Cartagena

Arrive at any time, arrival transfer included. This evening, meet the group and CEO for a welcome meeting and set your intention for the trip ahead.


Day 2: Cartagena

Discover the Caribbean charm of Cartagena during a day of activities in the city. In the morning get a taste of local specialties and fresh fruit during a street food tour of Cartagena. in the evening, enjoy a special venue for the first included yoga session of the trip. Opt for a dinner at a local restaurant or take a class and learn the basics of Colombian salsa!


Day 3: Islas del Rosario

Bid farewell to the city and travel to the nearby Rosario Islands for the day. Part of the Rosario and San Bernardo Corals National Park, this series of islands is a great contrast to the hustle and bustle of Cartagena. After arriving, take part in a beach yoga class before free time to swim or snorkel in the crystal clear water, or enjoy time for rest and relaxation. Later, return to Cartagena and opt for a night out on the town.


Day 4: Cartagena/Parque Nacional Natural Tayrona

Travel to our hotel just outside of Tayrona National Park. After arriving, take part in a sunset yoga class on the hotel grounds.
Located just outside of Tayrona National Park, on the Caribbean coast of Colombia, Playa Koralia provides a true escape from the hustle and bustle of everyday life. Each cabana has a unique design that magically blends with the surrounding environment, in perfect harmony with nature.

A gourmet Chef prepares meals daily that use organic, local produce, including a variety of tropical fruits, vegetables and herbs.

Need to revive? Book a treatment at the renowned spa. Want to mingle? Grab a drink at the beachfront bar. This little slice of paradise has it all.


Day 5: Parque Nacional Natural Tayrona

Head into Tayrona National Park and hike to the stunning Cabo San Juan beach. This is a perfect opportunity to experience nature and learn a little more about the rich, natural diversity of northern Colombia. In the evening, return to the hotel and opt to relax, book a spa treatment or grab a drink at the beachfront bar.


Day 6: Parque Nacional Natural Tayrona

Start the day with an invigorating yoga class. After, go on a short hike through the coastal jungle to Aluna Springs – a crystal clear pool used for ancestral spiritual rites by local communities for generations. Swim and relax in the therapeutic waters, before returning to the hotel. In the evening, enjoy a bonfire on the beach and partake in a ceremony by a local Indigenous elder.


Day 7: Parque Nacional Natural Tayrona/Cartagena

Enjoy one last yoga class this morning before returning to Cartagena. In the evening, opt for a group dinner to reflect on the journey of the past week.


Day 8: Cartagena

Depart at any time.

    • Your Welcome Moment: Meet Your CEO and Group Your Foodie Moment: Cartagena Street Food Tour, Cartagena Your Wellness Moment: Yoga at a Local Studio, Cartagena Your Wellness Moment: Beach Yoga, Islas del Rosario Your Wellness Moment: Sunset Yoga, Playa Koralia Your Wellness Moment: Morning Yoga, Playa Koralia
    • Arrival transfer
    • Yoga classes
    • Cartagena street food tour
    • Islas del Rosario day trip
    • Tayrona NP hike
    • Aluna Springs excursion
    • Free time for rest and meditation
    • All transport between destinations and to/from included activities
    • Hotels (7 nts)
    • 7 breakfasts, 3 lunches, 3 dinners
    • Private vehicle, boat, walking
    Group Leader
    • CEO (Chief Experience Officer) throughout, local guides
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Tour Highlights:
  • Enjoy a mouth-watering street food tour
  • Centre yourself with beach yoga sessions
  • Swim or snorkel in crystal clear waters
  • Relax at a beautiful property outside Tayrona National Park
  • Trek through the natural diversity of northern Colombia